Fort Shafter

The Physical Fitness Center at Fort Shafter is your answer for staying in shape before work, during work, after work and all the hours in between! The Center features a newly renovated cardio room well-stocked with brand-new LifeFitness, Precor and Concept cardio equipment. The room now has air conditioning and the cardio theatre personal entertainment system. The Center also has a separate weight room stocked with brand-new Nautilus and Hammer Strength equipment.

If you prefer more organized activities, you’re covered for that too! A basketball court and racquetball court are both available for those who need a little friendly competition as motivation. A new Fort Shafter Intramural Sports office has also recently opened, bringing the Hawaii sports program closer than ever to the Fort Shafter and Oahu-South community.

Fort Shafter Physical Fitness Center
Building 665, Fort Shafter.

Monday-Friday 5:30 am - 8:30 pm
Saturdays 7:00 am - 3:00 pm
Sundays and most Holidays 9:00 am - 4:00 pm

Must be at least 16 years of age to use the facility with one exception:  The weight room and cardio areas may be used by 13-15 year olds when directly supervised by a parent or authorized guardian. The parent/guardian must be in the same room.


Deep Myo Massage


If you work hard and play harder give your body something back with a Therapeutic Sport Massage at Deep Myo Massage

For a tailored massage appointment call:(808) 341-6906 or book online today

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