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 The AMR Physical Fitness Center features Nautilus Nitro Plus strength training machines, Free weights in the strength training area, cardio area for bicycles and yet another room just stocked full of more cardio equipment. A locker rooms with showers are also available so you don’t have to leave looking like you’ve been working out!

If you prefer to sweat it out with some friendly competition, you’re covered for that too. There are three racquetball courts available and a full basketball court, too. The center also has a seasonal pool right next door. From Memorial Day to Columbus Day every year, the pool is open for business and offers Unit PT and adult swim hours, along with learn to swim classes for all ages and skill levels and more every year.

 

Massage Therapy Sessions Available

Specializing in:
Shiatsu Bar Therapy, Locked Shoulder, Swedish, Deep Tissue, Stiff Neck, Thai, Sciatic Nerve, Lomi-Lomi, Tension, Migraine Headaches, Therapeutic Massage

Everyone Welcome:
Men, Women, Children, Couples, Pre-Natal, Accident Victims, Insurance-Covered Injuries

Massage Fee:
$60 - 60 Minutes Session
$90 - 90 Minutes Session

Massages scheduled by appointment
with Ms. Evelyn Ogami, (808) 253-1498

 

Aliamanu Military Reservation (AMR)
Physical Fitness Center

Building 1780, AMR.
836-0338

Monday - Friday: 6:00 a.m. - 9:00 p.m.
Saturday, Sunday & Holidays: Closed